Using contact lenses safely starts with mastering the basics! Whether you're a first-time wearer or a seasoned pro, a consistent care routine is your best defense against discomfort, infections, and damaged lenses. To help you keep your vision clear and your eyes healthy, we've put together this expert-approved list of simple yet crucial habits.
Your Contact Lens "DOs" Checklist:
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Always start with clean, dry hands. Wash thoroughly with soap and water before handling your lenses.
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Use fresh solution every time. Never top off or reuse the old solution in your case, it’s a breeding ground for bacteria.
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Keep your lens case clean. Rinse it with sterile solution and let it air-dry daily. Remember to replace it every three months.
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Follow your lens replacement schedule exactly. Daily lenses are for a single use, and monthly lenses are not meant to last a day longer!
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Stay on top of expiration dates. This goes for both the lenses and the solution itself.
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Store lenses properly. Always keep them fully submerged in enough solution in their case.
Your Contact Lens "DON'Ts" Checklist:
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Never use tap water with your lenses. Avoid rinsing or storing them in water, as it can contain harmful microorganisms.
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Don't sleep in your lenses unless your eye doctor has specifically approved them for overnight wear.
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Avoid sharing contact lenses with anyone. This is true even for cosmetic or colored lenses—it's a direct way to transfer germs.
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Handle with care. Using sharp tools like tweezers can easily tear delicate lenses.
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If your eyes are red, itchy, or blurry, give them a break. Wearing lenses over irritated eyes can worsen the problem.
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Don't skip your annual eye exam. Regular check-ups are essential for updating your prescription and monitoring your eye health.
By making these simple practices a part of your routine, you can enjoy all the benefits and freedom of contact lenses with complete peace of mind.
