Using contact lenses safely starts with knowing the basics! Whether you're new to contacts or a longtime wearer, these simple DOs and DON’Ts will help you avoid infections, discomfort, and damage to your lenses. From cleaning tips to replacement schedules, follow this expert-approved guide to keep your eyes healthy and your vision clear.
DOs:
✔ DO wash hands with soap before touching lenses.
✔ DO use fresh contact solution every time (never reuse old liquid!).
✔ DO clean your lens case daily and replace it every 3 months.
✔ DO store lenses in their case with enough solution.
✔ DO follow the schedule (don’t wear dailies for multiple days!).
✔ DO check expiry dates on both lenses and solution.
DON’Ts:
✖ DON’T rinse lenses with tap water (use sterile saline only!).
✖ DON’T sleep in lenses unless they’re approved for overnight wear.
✖ DON’T share lenses with others (even colored ones!).
✖ DON’T use tweezers with sharp edges (they can tear lenses).
✖ DON’T wear lenses if your eyes feel red, itchy, or blurry.
✖ DON’T skip eye exams—visit your doctor yearly.
